About Reiki
Reiki is a Japanese energy healing practice traditionally offered through light touch or with the hands held just above the body. Reiki invites us to slow down and experience the subtle qualities of energy and presence.
What to Expect in a Session
Sessions are received fully clothed, resting comfortably on a yoga mat on the floor.
I work with light touch or with my hands held just above the body. There is nothing you need to do or achieve during the session.
Experiences vary from person to person. You may notice warmth, subtle sensations, emotional responses, or simply a sense of relaxation. There is no particular sensation or outcome you need to have.
Benefits of a Reiki + Energy Work Session
Reiki may help ease stress, encourage relaxation, and support emotional well-being. Sessions can also offer a greater sense of clarity, balance, and body awareness.